I wanted a change of pace this morning so I took out my mountain bike and went for a relaxed ride. I stopped twice to feel the universal energy flowing through my body while listening to a guided meditation by Rev. Michael Beckwith. It felt like an initiation of sorts, strengthening my physical to allow greater amounts of ecstatic energy flow through it. Definitely a ride where I practiced feeling on a new plateau.
1. Being Present and Positively Anticipating: http://www.box.net/shared/9htpcgd61q
2. Multi-tasking; Defusing Our Energy: http://www.box.net/shared/dnp31h4my8
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